Take up the challenge Join us today

FREE TRIAL

Your first class is absolutely free and there is no obligation to join. We don’t ask for anymore information than we need for you to have a safe, free training session with us.

We do ask that when attending your free trial, you get to your chosen park at least ten minutes before the class is due to start to ensure that the instructor has the chance to welcome you and time to chat briefly about your current fitness level and training goals.

OUR CLASSES

Our classes are a (£5) pay-as-you-go basis on the day with either cash, contactless or bank transfer.

View the timetable below to see where we will be on specific days.

Please read our Risk Assessment and Consent Form below – by attending our classes you are agreeing to the contents in both.

Risk Assessment (pdf)
Consent Form (pdf)

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Why are Military Fitness Training classes so effective.

CHALLENGE

Military Fitness is a whole body workout which through team and individual exercises, circuits and games is designed to improve speed, agility, strength and stamina. Every aspect of the class is a challenge, but as you move so fast from one exercise to another, you won’t find your motivation dulled by repetition. You’ll be doing something new with someone new every time, building a sense of camaraderie within the group.

QUALITY

All our instructors are highly trained, experienced and up to date with the latest fitness techniques and developments. We can’t promise that their sense of humour is up to quite the same standard, but they try their best!

VARIETY

Every session is different. Working to the same high standards, every instructor has their own unique way of delivering a highly effective outdoor workout. Your mind and body will never be bored in fact you’ll be consistently mentally stimulated as well as physically challenged.

EXERCISING OUTDOORS

Outdoor exercise is proven to be better for you than the boring treadmill of the gym. A recent scientific survey found that compared with exercising indoors, exercising in an outdoor natural environment was associated with:

  • Greater feelings of revitalisation and wellbeing
  • Increased energy and positive engagement
  • Improved enjoyment and satisfaction
  • An increased likelihood of repeating the activity on a regular basis
TEAMWORK

Military Fitness is all about getting fit together. While joining a group can seem daunting to some, from the moment that your instructor greets you at your free trial class, you’ll be made to feel part of the group and in a matter of minutes you’ll be drawing strength and having fun with your class mates as you crawl under, jump over, and run around them.

Not going it alone can really help when it comes to staying motivated to achieve your fitness goals. You’ll find yourself looking forward to seeing your instructor and the other people in your classes.

Working out with a group helps keep you accountable, both to yourself and other members in the group you won’t want to let them down. The group dynamic will have you truly trying your best, which means you’ll get more out of the experience and get fitter faster.

Our classes.

Class Timetable

  • General Class General Class
  • Extreme Class Extreme Class
Aberdeen Mon Tue Wed Thu Fri Sat Sun
Duthie Park
Class Icon18.15
Hazelhead Park
Class Icon18.15
Seaton Park
Balmedie Beach
Various Locations
Class Icon10.30am
Class Icon10.30am
Gordon Park
Traill Pavilion
Bishops Park, Fulham
Lillie Road, Fulham